33rd & RiSING Center for Healing, is a place to explore inner work, nurture relaxation, inspiration, and transformation. We offer holistic healing sessions, yoga, coaching, workshops, and trainings to nourish the body, mind, and spirit. We invite you to take pause and reconnect, expand your knowledge of a chosen field, foster meaningful friendships, and deepen your connection with self.  

Book your appointment online, call 510-969-0331 or email 

General Inquiries--

Press & 33rd & RiSING Inquiries--

For New Workshop Proposals, Off-site & Private Events and Corporate


What if I'm late?

For workshops, please arrive early! We do not allow late entry after 15 minutes. If you believe you will be late, please call 510-969-0331.

Sessions: Your practitioner will wait for you to arrive, but the session will still end at the originally scheduled end time.  If you are 30minutes late, the session will be cancelled.

What is your session cancellation and rescheduling policy?

If you need to cancel or reschedule your appointment for any reason, please call us at 510-969-0331 or email to cancel or reschedule appointments at least 24 hours prior to your scheduled appointment time. All appointments missed, not cancelled or rescheduled within this time frame will be charged in full.

If you cancel through the MindBody app please send an additional email to to receive your credit.

What is your workshop and yoga cancellation policy?

If you cannot attend a workshop you signed up for, please cancel 24 hours in advance to use the full amount towards a future workshop. Cancellations within a 24 hour period cannot be credited.

If you cannot attend a yoga class you signed up for, please cancel 24 hours in advance to use the full amount towards a future class.

Please note: Deposits on services are non-refundable.

What do I need to know for my workshop or session?

Please wear comfortable clothing. Mats, bolsters and blankets will be provided. We serve water, so no need to bring a bottle. 

With the exception of the Cannabis Yoga class, we suggest refraining from any state altering substances within 24hours of your appointment time. Clients will be turned away from a session or workshop if under the influence of a substance. 

Tipping Etiquette:

While tipping is not required, if you enjoyed your experience gratuities are always appreciated.

What if I don't know where to begin?

Book a complimentary 33rd & RiSING wellness consultation here.

Trainings Policy:  50% of the payment is non-refundable. If you cancel within two weeks of the start date, you get 50% back in cash. Anything under 2 weeks you get 50% account credit. 

Shop & Online Shop Policy: 

All sales are final.                                                                                       

33rd & RiSING is located in the Temescal District of Oakland: 430 40th st, Oakland, CA 94609. The studio is past the parking lot behind the Integrative Wellness Center.

From Bart: Take the Train to MacArthur Station.